Ask Our Proffesionals

Personal Trainer

Personal training is all about 'one on one' advice, guidance and motivation. Having your own fitness trainer means receiving personalized attention and a training program that is specifically tailored for you. Contact our qualified Personal Trainer for more information by clicking on the “ask our professional” button.

Elderly Personal Trainer

Elderly people who dedicate a couple of hours a week to their well-being will feel rejuvenated and start experiencing a whole new dimension in their welfare. Contact our qualified Elderly Personal Trainer for more information by clicking on the “ask our professional” button.

Sports Trainer

Holistic Fitness provides specialized sport specific conditioning and sport specific training for various sport disciplines that range from athletics and football to tennis and basketball. Contact our qualified Sports Trainer for more information by clicking on the “ask our professional” button.

Cancer Exercise Trainer

Fitness Holistic’s Cancer Exercise Program is a custom-designed personal training program specific to the needs of each particular person. Our professional health and fitness trainers devise a bespoke program  after in-depth customer profiling and fitness tests are carried out.

Post Rehab Specialist

People who do not carry out specific post-rehab exercising are bound to endure hardship later on life. Contact our qualified Post-Rehab Specialist for more information by clicking on the “ask our professional” button.