Many people are discouraged from going to a Gym because they are overwhelmed by the different machines and training apparatus present. Another factor which hinders people from attending Gyms is that many times, Gym instructors cannot assist you during every instance of your work-out since they have to tend to all the other people training on the premises as well.
Fitness Holistic’s gym induction sessions are aimed at giving you the benefit of receiving one-to-one coaching from one of our highly qualified personal trainers and fitness instructors.
Before commencing a training program, preliminary detailed customer profiling and fitness tests are carried out to line out your requirements. Your personal trainer will then design a specifically-tailored gym training plan for you, and closely follows progress to ensure the desired results are achieved.
During these sessions you will learn which exercises you should be doing to achieve your goals and you will also receive an individualized program for you to refer to.
With professional assistance by Fitness Holistic qualified instructors, you will easily master gym equipment, identify which exercises your body really needs and maximise benefits from these exercises.
Gym induction sessions can be held at any fitness club or gym of your choice.
Call now on 99966633 and schedule an appointment for a consultation with one of our professional Personal Trainers. We offer one to ones and we also accept couples or up to two clients at a time who will split the fee per hour.