People who have undergone physical therapy or chiropractic care need specific post-rehabilitation exercising to restore strength and regain a good physical condition.
Fitness Holistic devises specialised post-rehabilitation exercise programs for people with cardiovascular, musculoskeletal, neurological and metabolic disorders following their discharge from chiropractic care and/or physical therapy.
Before a post-rehab training program is drawn up, preliminary detailed customer profiling and fitness tests are done to line out the exact requirements of the client. A personal trainer or fitness instructor then draws up a specifically-tailored holistic fitness plan, and closely follows progress to ensure the desired results are achieved.
During post-rehab exercise sessions and periodic testing, data is collected and plotted into graphs for clients to clearly visualize their progress.
It is a proven fact that people who do not carry out such specific post-rehab exercising are bound to endure hardship later on life.
Call now on 99728870 or 99966633 and schedule an appointment for a consultation with one of our professional Personal Trainers. We offer one to ones and we also accept couples or up to two clients at a time who will split the fee per hour.