• EDUCATE.. MOTIVATE..
    INSPIRE..
    Feel all benefits of life with fitness
    Become younger, live longer
    Choose Fitness Style
    WHAT WE DO!
  • FITNESS YOUR
    OWN WAY!

    Feel all benefits of life with fitness
    Become younger, live longer
    Choose Fitness Style
    WHAT WE DO!

Fitness Holistic has enhanced the concept of Personal Fitness Training in Malta.

Our personal trainers and fitness instructors are highly qualified in personal training, health and fitness consultancy, sports specific training and small group training. Personal Training sessions are held at our studio gym in San Gwann where parking is not a problem, or else at a gym of your choice. We also do home visits.

Before commencing a training program, preliminary detailed customer profiling and fitness tests are done to line out the requirements of the client. A personal trainer or fitness instructor then designs a specifically-tailored holistic fitness plan, and closely follows progress to ensure the desired results are achieved.

During fitness sessions and periodic testing, data is collected and plotted into graphs for clients to clearly visualize their progress.

At Fitness Holistic we have successfully assisted many people: from lay persons and sports enthusiasts to people suffering from Parkinson’s and other major conditions.

Our fields of specialisation include: personal training (one to one) with nutritionist advice, gym induction sessions, elderly fitness training, exercise for cancer patients, fitness training for Parkinson’s patients, small group training, specialized sport specific conditioning and post-rehab exercising.

FEELING LOST ON WHAT TO DO?

Ask your questions directly to our proffesionals.

PICK YOUR PROFESSIONAL


TOPIC OF THE WEEK

Our articles on healthy living and healthy eating


OUR TRAINERS & INSTRUCTORS

Choose your style
Proper nutrition is crucial to our wellbeing

Have a look at our healthy recipes that are also delicious and tasty

CHECK THEM OUT

WHAT OUR CLIENTS SAY ABOUT US

Check some of our client's comments

JOIN THE FITNESS LIFE!

GET IN TOUCH

Have a question for us?

OPERATING HOURS:

Monday to Friday 6am to 9pm
(including public holidays)
Saturdays 6am to 1pm.

ADDRESS:

Fitness Holistic Revive Beauty & Fitness
Triq San Gwann tal-Ghorghar,
San Gwann SGN2100

TELEPHONE:

+356 9996 6633 - Abner

EMAIL: