Did you know that 80% of all women suffer from cellulite? Well, it’s good to know, you’re not alone.
What is cellulite?
... READ MOREDid you know that 80% of all women suffer from cellulite? Well, it’s good to know, you’re not alone.
What is cellulite?
... READ MOREWe've all heard plenty about osteoporosis (dangerously low bone mass), and its less severe sibling, osteopenia. Not as familiar is sarcopenia,...
READ MOREOne of the biggest nutritional mistakes many people make is skipping the breakfast meal. There are plenty of reasons why individuals do this, be...
READ MOREThere are so many reasons why a Personal Trainer is essential to achieving your fitness goals, whether they be weight loss-based, sports-driven...
READ MOREMost of the time, when people decide they don't want to train, or stick with training, it's because of the difficulty and inability to deal with...
READ MOREConventional wisdom on dietary fats has changed. Once, all fats were deemed unhealthy, and responsible for all manner of diseases, from...
READ MOREWhere you diagnosed with high Cholesterol Levels and been prescribed Zokor or other Statins? Read the below article by an American and if you surf...
READ MOREModerate aerobic exercise can lower your risk for type 2 diabetes.
Exercise has positive...
READ MORETypes of Diabetes
The three main types of diabetes are
The most well-known group is people who have celiac disease, an autoimmune disorder where eating gluten causes permanent damage to the small...
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